You already know how to make your life better!

Learning to tune into your intuition, your gut, and your imagination will help you feel happier and more successful.

Paying attention to your body is the single greatest thing you can do to make your life better. And I’m not just talking about eating more healthily or exercising smarter or more often, (though they also help amp up your life). When you increase your awareness of the messages your body sends you every day, you amp up your energy and move yourself closer to your goals.

Want to know more about how paying attention to your body will help you make better life decisions?

Trumpet Blare…….

Gut = Intuition = Knowledge

The most direct way to work with your “gut”, your intuition, or as I like to call it, “all-the-stuff-you-have-accumulated-knowledge-about-but-have-been-unwilling-to-give-yourself-credit-for”, is to understand how to listen to your own body.

This is called somatic awareness.

You can also just call it, “ what I know deep down inside”.

Here’s the thing- you have to DO it…….. not THINK about it.

Thinking about what you know only leads to more confusion and you’ll be stuck in your head for fucking forever.

To make your life better, you want to be out of your head and into your body.